Breathe, Girl. | Women's Retreat
Take a deep breath and join your girls Sarah, Jess, and Lauren for a women's only weekend in Manitowoc, WI doing yoga, hiking, and exploring YOU!
HIGH ENERGY FUSION YOGA
Where tradition meets innovation. And where I found my tribe. Check in to see where you can take our workshops and how to join our 200 and 300 hour teacher trainings.
Yoga on the terrace
oin me for a donation-based class set against one of Milwaukee’s most stunning historic backdrops, Villa Terrace Decorative Arts Museum.
Weekly Classes
With a background in High Energy Fusion Yoga, my classes are designed to keep you moving, breathing and achieving. Through thoughtful structuring and attainable challenges, you will strengthen your practice, discover playfulness in poses and see things from a new, upside-down perspective. You will also find moments of meditation and breathing, striking a meaningful balance between strength, movement and mindfulness.
Workshops
Immerse yourself in advanced technique, new approaches and refined methodology as you dive more deeply in your practice. All of my workshops are built on the foundation of freedom and playful discovery, empowering you to connect with your limitless potential.
Retreats
Whether in your own backyard or paired next to stunning international backdrops, yoga retreats are an excellent way to peel away from the everyday and carve out time to reconnect with your practice, your community and your Self.
