Combining the deep release of yin yoga with the relaxation of a restorative practice, Renew + Restore will give students a space to rest, reflect and rejuvenate. Perfect for all levels, this mix of yin, restorative postures and meditation techniques will support students as they wind down from the demands of their day and find a renewed sense of calm and clarity.

Investment is $8. Register here: https://www.empoweryogamilwaukee.com/workshops.html