A little bit of yoga. A little bit of shopping.
Join me as I bring my favorite class style - High Energy Fusion Yoga - and my favorite yoga style - Athleta - together!
We'll focus on a progression of movements true to the HEFY style that will have you flying and keeping the mind engaged and present. Vibrant music accompanies this class, and you are encouraged to move and be creative in this judgment-free environment.
Follow this link to register: https://splashthat.com/sites/view/highenergyyoga.splashthat.com