Forget the short-term resolutions and embrace your 2020 intentions. Together we'll build intentions that allow you to focus on the journey that leads to internal power and long-term change.

In this 90 minute workshop, we'll spend time reflecting on our unique purpose, crafting thoughtful intentions and releasing doubts through gentle movement, meditation, journaling, essential oils and conversation.

Please bring with you a journal and pen/pencil. A cushion or bolster is also recommended. This class is appropriate for all levels.

Investment: $15 // Visit solfulfitness.com/schedule or email theyogaroomwi@gmail.com to reserve your spot.